Soaked Pumkin Muffins

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Soaked Famous Pumpkin Muffins

Recipe Type: Quick Breads
Author: Katie Kimball
Cook time: 45 mins
Total time: 45 mins
Ingredients
  • 1 2/3 cup white whole wheat flour
  • 1 c. pureed pumpkin
  • 3/4 c. water
  • 2 Tbs buttermilk or plain yogurt
  • 1/2 c. melted butter or refined coconut oil
  • 1 c. sugar or sucanat
  • 2 eggs
  • 1/2 tsp. baking powder
  • 1 1/2 tsp. baking soda
  • 3/4 tsp. salt
  • 1/2 tsp. cloves
  • 1/2 tsp. cinnamon
  • 1/2 tsp. nutmeg
Instructions
  1. Soak white whole wheat flour, pureed pumpkin (optional), water, buttermilk/yogurt, and butter/coconut oil together overnight or for 12-24 hours on the countertop.
  2. When ready to bake, add the sweetener, eggs, baking soda, baking powder, salt, and 3 spices. Mix well – be sure to scrape the bottom of the bowl a few times and beat hard to get everything fully incorporated.
  3. Pour into muffin cups and bake 40-45 minutes at 325 degrees F (35-40 with honey). They’ll be a bit more moist than you’re used to with the “toothpick test”.
  4. Do not overbake!
  5. Allow to rest 5 minutes in the tins, then tip out to cool on racks.

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